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Hydration Tips For Post-Massage RecoveryIf you're a massage specialist, you probably tell your clients to consume alcohol lots of water after their session. However what's the thinking behind that?Proper hydration improves blood circulation and helps the body eliminate the metabolic waste (such as toxic substances and various other debris) that's b

Hydration Tips For Post-Massage HealingIf you're a massage therapy therapist, you possibly tell your clients to consume alcohol lots of water after their session. However what's the thinking behind that?Proper hydration enhances blood circulation and helps the body get rid of the metabolic waste (such as toxic substances and various other debris) t